{"title":"Dietary treats","description":"\u003ch2 id=\"tinymce_scroll_sign\"\u003eDiet Snacks – Taste and Health\u003c\/h2\u003e\n\u003ch3\u003eWhat Are Diet Snacks?\u003c\/h3\u003e\n\u003cp\u003eDiet snacks are healthy and tasty foods designed to provide essential nutrients while being lower in calories. These snacks are a great option for those who want to enjoy food without compromising their health. They are ideal for both weight loss and maintaining a healthy lifestyle, offering many benefits. Diet snacks can include fruits, vegetables, nuts, and other nutritious ingredients.\u003c\/p\u003e\n\u003ch3\u003ePopular Types of Diet Snacks\u003c\/h3\u003e\n\u003cp\u003eThere are many types of diet snacks, and some of the most popular ones include fruit smoothies, vegetable sticks with hummus, or yogurt with berries. These snacks are easy to prepare and provide a rich source of vitamins and minerals. Because they are both healthy and delicious, they can satisfy your cravings without guilt. Plus, they are low in calories, making them perfect if you want to stay in shape.\u003c\/p\u003e\n\u003ch3\u003eHow to Prepare Diet Snacks?\u003c\/h3\u003e\n\u003cp\u003eDiet snacks can be prepared simply and quickly. For example, if you want to make a fruit salad, take a variety of fruits, cut them up, and mix them together. Likewise, if you choose vegetables, you can add a little olive oil and spices to enhance the flavor. This kind of snack is healthy and tasty, and you can make it in just a few minutes. It’s a great way to add more nutritious ingredients to your daily meals.\u003c\/p\u003e","products":[{"product_id":"vh-nutra-chia-seeds-150g","title":"VH.Nutra Chia seeds  - 150g","description":"\u003ch2\u003eVH.Nutra Chia seeds  - 150g\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eChia seeds\u003c\/strong\u003e (\u003cem\u003eSalvia hispanica\u003c\/em\u003e) are a natural superfood originating from Paraguay. These tiny seeds are highly versatile and can be easily added to smoothies, yogurt, porridge, or used in baking.\u003c\/p\u003e\n\u003ch3\u003eWhy choose chia seeds?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHigh in fibre – supports digestion and gut health\u003c\/li\u003e\n\u003cli\u003eSource of plant-based protein\u003c\/li\u003e\n\u003cli\u003eContains naturally occurring omega fatty acids\u003c\/li\u003e\n\u003cli\u003eHelps maintain a feeling of fullness\u003c\/li\u003e\n\u003cli\u003ePerfect for healthy meals and snacks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eChia seeds 100%.\u003c\/p\u003e\n\u003ch3\u003eNutrition value per 100 g\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1861 kJ \/ 443 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e30.74 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturated\u003c\/td\u003e\n\u003ctd\u003e3.33 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e7.72 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e34.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16.54 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a dry, cool place.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e Paraguay\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMay contain:\u003c\/strong\u003e gluten, nuts, peanuts, soy, sesame, mustard, celery, lupin.\u003c\/p\u003e","brand":"VitalHarmony","offers":[{"title":"Default Title","offer_id":53905970790727,"sku":null,"price":3.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0850\/5396\/4615\/files\/VH.Nutra-Chia-seeds-150g-VitalHarmony-161357120.jpg?v=1778670357"},{"product_id":"vh-nutra-cacao-nibs-200g","title":"VH.Nutra Cacao nibs - 200g","description":"\u003ch2\u003eVH.Nutra Cacao nibs - 200g\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCacao nibs\u003c\/strong\u003e are 100% crushed cacao beans (\u003cem\u003eTheobroma cacao\u003c\/em\u003e) from Peru. They are a natural, crunchy addition to porridge, smoothies, yogurt, desserts, or homemade snacks.\u003c\/p\u003e\n\u003ch3\u003eWhy choose cacao nibs?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNaturally rich in fibre – supports digestion\u003c\/li\u003e\n\u003cli\u003eSource of plant-based protein\u003c\/li\u003e\n\u003cli\u003eContains naturally occurring antioxidants\u003c\/li\u003e\n\u003cli\u003eIntense chocolate flavour with no added sugar\u003c\/li\u003e\n\u003cli\u003ePerfect for healthy snacks and recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCrushed cacao beans 100%.\u003c\/p\u003e\n\u003ch3\u003eNutrition value per 100 g\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2713 kJ \/ 646 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e46 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturated\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e33 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a dry, cool place.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e Peru\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMay contain:\u003c\/strong\u003e gluten, nuts, peanuts, soy, sesame, mustard, celery, lupin.\u003c\/p\u003e","brand":"VitalHarmony","offers":[{"title":"Default Title","offer_id":53905972003143,"sku":null,"price":13.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0850\/5396\/4615\/files\/VH.Nutra-Cacao-nibs-200g-VitalHarmony-161357058.jpg?v=1778670363"},{"product_id":"vh-nutra-almond-flour-150g","title":"VH.Nutra Almond Flour - 150g","description":"\u003csection class=\"product-description\"\u003e\n\u003ch1\u003eVH.Nutra Almond Flour – 150 g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eAlmond Flour\u003c\/strong\u003e is a high-quality, finely ground flour made from 100% almonds. It is a naturally gluten-free alternative to traditional flour, perfect for baking, cooking, and everyday healthy recipes.\u003c\/p\u003e\n\u003ch2\u003eWhy choose Almond Flour?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% natural\u003c\/strong\u003e – made only from almonds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in protein\u003c\/strong\u003e – supports muscle maintenance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in healthy fats\u003c\/strong\u003e – ideal for balanced nutrition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow in carbohydrates\u003c\/strong\u003e – suitable for low-carb and keto diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free\u003c\/strong\u003e – great alternative for sensitive diets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eAlmond flour (Prunus amygdalus L.) – 100%.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen information:\u003c\/strong\u003e Contains nuts (almonds). May contain traces of gluten, peanuts, soy, sesame, mustard, celery, lupin, and milk.\u003c\/p\u003e\n\u003ch2\u003eNutritional values (per 100 g)\u003c\/h2\u003e\n\u003ctable style=\"border-collapse: collapse; width: 100%; border: 1px solid #000;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 8px;\"\u003e2519 kJ \/ 600 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eFat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 8px;\"\u003e50 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 8px;\"\u003e– of which saturated\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 8px;\"\u003e3.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 8px;\"\u003e10.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 8px;\"\u003e– of which sugars\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 8px;\"\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eFiber\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 8px;\"\u003e10.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 8px;\"\u003e21.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 8px;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003ch2\u003eAdditional information\u003c\/h2\u003e\n\u003cp\u003eCountry of origin: USA\u003cbr\u003eProduced in the EU for SIA MatrixSoftLabs\u003cbr\u003eBest before: see packaging\u003c\/p\u003e\n\u003c\/section\u003e","brand":"VitalHarmony","offers":[{"title":"Default Title","offer_id":53905973805383,"sku":null,"price":6.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0850\/5396\/4615\/files\/VH.Nutra-Almond-Flour-150g-VitalHarmony-158608935.jpg?v=1778670377"},{"product_id":"vh-nutra-dark-pink-himalayan-rock-salt-500-g","title":"VH.Nutra Dark Pink Himalayan Rock Salt 500 g","description":"\u003ch2\u003eDark Pink Himalayan Rock Salt 500 g\u003c\/h2\u003e\n\u003cp\u003eDark Pink Himalayan Rock Salt is a natural food salt with a rich pink colour and coarse rock salt texture. It is suitable for everyday cooking, seasoning, marinades, salads and finishing dishes.\u003c\/p\u003e\n\u003ch3\u003eProduct benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100% dark pink Himalayan rock salt\u003c\/li\u003e\n\u003cli\u003eNatural rock salt from Pakistan\u003c\/li\u003e\n\u003cli\u003eSuitable for cooking and seasoning\u003c\/li\u003e\n\u003cli\u003eConvenient 500 g pack\u003c\/li\u003e\n\u003cli\u003eCan be used in everyday meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eDark pink Himalayan salt \/ rock salt 100%.\u003c\/p\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eMay contain gluten, nuts, peanuts, soy, sesame, mustard, celery and lupin.\u003c\/p\u003e\n\u003ch3\u003eNutritional value per 100 g\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e0 kJ \/ 0 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e97 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eCountry of origin\u003c\/h3\u003e\n\u003cp\u003ePakistan.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a dry, cool place.\u003c\/p\u003e","brand":"VitalHarmony","offers":[{"title":"Default Title","offer_id":54631245709639,"sku":null,"price":2.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0850\/5396\/4615\/files\/VH.Nutra-Dark-Pink-Himalayan-Rock-Salt-500-g-VitalHarmony-162478937.webp?v=1786802981"},{"product_id":"vh-nutra-cocktail-mix-dried-fruit-nuts-200g","title":"VH.Nutra Cocktail Mix (dried fruit \u0026 nuts) - 200g","description":"\u003ch2\u003eVH.Nutra Cocktail Mix (dried fruit \u0026amp; nuts) - 200g\u003c\/h2\u003e\n\u003cp\u003eA tasty fruit and nut mix with raisins, papaya, banana chips, caramelised peanuts, roasted peanuts and dried cranberries. A convenient snack for everyday use, perfect for enjoying at home, at work, while travelling or as a sweet addition to your snack table.\u003c\/p\u003e\n\u003ch3\u003eProduct benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFruit and nut mix in a convenient 200 g pack\u003c\/li\u003e\n\u003cli\u003eContains raisins, papaya, banana chips, peanuts and cranberries\u003c\/li\u003e\n\u003cli\u003eSweet, crunchy and fruity snack\u003c\/li\u003e\n\u003cli\u003eSuitable for everyday snacking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eThompson raisins, papaya mix (papaya, sugar, sulphur dioxide, colours: E102, E110, E122, E102+E133), caramelised peanuts (peanuts, sugar, rapeseed oil, maltose syrup, acacia gum, beeswax), banana chips, roasted peanuts, dried cranberries, small raisins, golden raisins (raisins, sunflower oil, sulphur dioxide).\u003c\/p\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eContains peanuts and sulphur dioxide.\u003c\/p\u003e\n\u003ch3\u003eNutritional value per 100 g\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1500 kJ \/ 358 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e68.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e55.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a dry, cool place.\u003c\/p\u003e","brand":"VitalHarmony","offers":[{"title":"Default Title","offer_id":54631282278727,"sku":null,"price":3.7,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0850\/5396\/4615\/files\/VH.Nutra-Cocktail-Mix-_dried-fruit-_-nuts_-200g-VitalHarmony-162478849.webp?v=1786803175"}],"url":"https:\/\/vhnutra.eu\/lv\/collections\/dietary-treats.oembed","provider":"VH.Nutra","version":"1.0","type":"link"}